What are you feeling?

What are you feeling?

What are you feeling?

Today I’m feeling super sad.
Just woke up this way.
Letting the tears fall.
Noticing what the sadness wants to say.
Being oh so fucking tender with myself.
Allowing.
Listening.
Not judging.
Not condemning.
Not doing anything to hurry the sadness along.
Welcoming the sadness.
Fully Loving myself exactly where and how I am.

You look beautiful.” my man said as tears slid down my face.
“I do?!” I replied, incredulous.
“Yup your hair is perfectly disheveled and the look on your face is that of a woman deep in thought. Beautiful.”

Letting him see my messy, my sadness, my tears…
letting him Love me in this moment, is the most supremely self-Loving thing I can do.

So, what are you feeling?

Every Tear Shed in Grief was born of Love

Every Tear Shed in Grief was born of Love

Today I have decided to stop trying to heal

Today I have decided to stop trying to heal